The Ride Home
A kid at the end of the bench with a water bottle, teammates beside them

Your kid isn’t getting playing time. What do you say?

Your son has been at every practice. It’s the third game of the tournament, and he hasn’t gotten in all weekend. You’re in the bleachers watching him sit, and part of you wants to fix his playing time before he even gets in the car.

The short version

His playing time isn’t yours to fix tonight. His say in his own season is yours to protect.

Or describe your own night

Your first reaction

What you’ll want to say

The words that come first on a night like this, why they come so easily, and why they tend to miss.

“You’re better than the kid starting at point guard.”
“Let’s get you some lessons. Then he’ll have to play you.”

Both are on his side. Both also decide what his spot on the team means, and what to do about it, before he’s said what he thinks.

Your own historyDid you ever sit the bench? Did you want someone to step in, or to let you handle it?

The idea

What’s really going on

The one idea that explains tonight, in plain words.

Why he’s sitting is a question for another day

Kids sit for lots of reasons. Someone ahead of him is better right now. He hasn’t shown enough in practice yet. His position is deep. Or the coach sees it differently than you do. Some of those are fair and some aren’t, and you won’t sort out which on the drive home.

What tonight can affect is how he feels about his place on the team, which is what keeps kids in a sport over time. Three things help:

Feeling capableSitting gives him fewer chances to show what he can do.
Feeling connectedHe can start to feel like he’s watching his team from outside.
Feeling it’s his choiceThis is the one you can protect tonight.

The reasons he’s sitting are worth working out later, and mostly between him and his coach. Tonight, let him decide what it means.

Based on: self-determination theory

The ride home

In the car

What to do, in the order it comes up.

If you’re angrier than he is, give it a few quiet minutes of driving before you say anything about the coach.

“Want to talk about it, or not right now?”

If not, let it be. If he wants to talk:

“Do you think you should be getting more playing time?”

What you might hear

“Coach hates me.”

That’s how it feels tonight, and it’s worth hearing out. Another day, you can ask what the coach has told him about his role.

“What’s the point of even going to practice?”

Talk like this can come before effort slips. Ask what he’d want to get out of practice this week, whatever the lineup says.

“I just want to know what I need to do to play.”

That’s a good question, and the coach is the one who can answer it. Ask if he wants help thinking through how to ask.

Then keep it going. Say back what you heard, in their words, or ask about one thing they mentioned, in a way that leaves the answer to them: “Tell me about practice this week.” The urge to fix it, or to talk them out of how they feel, is your cue to do one of these instead.

His to decide: what to do about it. When he’s had his say, ask, “What do you want to do about it?” Talking to Coach is one option, and what to ask is his call too. If he wants help planning it, he can tell you.

Practice

Try it

A rep before the real thing. Pick what you’d most likely say, and you’ll see how it tends to land with your kid, from shutting them down to opening them up.

Your turn

Third game of the tournament, and your son hasn’t gotten in. In the car he says, “This isn’t fair. Coach never plays me.” What do you say?

How this tends to land with your kid

Shuts them downOpens them up

Practice

Then what?

This is where most parents slip back into old habits. Pick what you’d say next.

Your turn

You ask, “Do you think you should be getting more playing time?” He says, “Yeah. I’m better than half the guys out there.” What do you say next?

How this tends to land with your kid

Shuts them downOpens them up

If you remember one thing

His playing time isn’t yours to fix tonight. His say in his own season is yours to protect.

Practice this one with your own kid

Practice every ride home. The full version, $149 once:

  • Unlimited practice rides, any night, with your own kid’s details
  • More than a dozen common nights for your kid’s sport, or describe your own
  • Full notes on every line you try, not just the highlights
  • Three short lessons: what to notice at the game, how to ask in the car, and how to leave what’s next to them
  • Help that steps back as you get better, so you need it less
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